CINCINNATI — Tawee Walker has had arguably his best college season in his lone run with the Bearcats this fall. The starting ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Running efficiency involves more than just willpower. Special running shoes emerged in the 19th century. Modern footwear ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

American Soldiers support a Division Command Post and Warfighter exercise through their efforts behind-the-scenes on ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

This is what the wellness-obsessed have deemed a “run-cation.” For some, run-cations include bucket-list destination races ...

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...

Besides being one of the most high-energy dog breeds you can find, Collies are a smart dog breed, and they have high mental ...

Certified trainer and We Run coach Amanda Grimm says you can easily do a 30-minute walking workout on your break, without ...