Jump rope can not only improve endurance, but also doubles as a plyometric workout, which boosts tendon stiffness and trains ...

Jump rope and badminton are two popular activities that promise cardiovascular benefits. While both exercises boost heart ...

Looking for a fun, effective, and quick way to get in shape and say goodbye to those extra pounds? We've got the answer: jump ...

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense ...

A five-time world champion jump roper, Molly Metz of Louisville, Colorado, created a jump rope in the early 2000s to help her ...

Jump rope and Pilates are two popular exercises that offer unique benefits for bone health. While jump rope is a high-impact ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages more muscles and burns calories faster. Running, however, is more accessible ...

A 24-year-old Gurugram man was critically injured after a bungee rope snapped mid-air at a Rishikesh adventure park.

A high-adrenaline bungee jump in Rishikesh spiralled into a chilling disaster after the rope snapped mid-fall, sending a ...

Haridwar: A youngster from NCR is battling for life after he fell 180 feet while bungee jumping in Rishikesh after the rope snapped mid-air at a priva.

While jumping at an adventure spot called Thrill Factory in Rishikesh, the rope holding a young man suddenly broke and a camera recorded the exact moment he fell.