• Plan active vacations. When getting away, engage in active pursuits while on vacation, such as hiking, swimming, bicycling, ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

Susan Powter, now a mother of four, shares how she turned to delivering for Uber Eats to pay her rent after declaring bankruptcy.

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...

Pocahontas Elementary's run club energizes students while raising money for Kids on the Move, helping provide shoes and race ...

"Clean" eating and veganism can be popular among young people. But dieting is a strong risk factor for developing an eating ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

It's an unpleasant feeling for us, but is failure necessary for success? A world champion athlete and Duke professor explain why they say yes.

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

During her emotional upcoming interview with Fox News' Jesse Watters, Charlie Kirk's widow Erika shares an update on how her two young children are doing, nearly two months after his death. She says ...