Fitness clubs for families in Toronto have a knack for bridging the age gap; instead of ditching your kid off at the daycare you can break a sweat together, spending time working on your backhand ...

This article was published 08/07/2014 (4137 days ago), so information in it may no longer be current. A local gym is looking to keep kids in shape for the summer months. Starke Strength and ...

Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!

For a small group of southern Ontario students, the fall term will involve more than literature and physics. Their schools are also trying to put more spark in their lives. The students at two Niagara ...

If kids from around the world raced on foot, how well would Canada do? A new international study says that Canadian kids would fall in the middle of the pack placing 19 th out of 50 countries. Kids ...

One more reason to make your kids put down screens and go play outside. Multiple studies have found a link between physical activity and lower rates of depression in adults and teens. Now, researchers ...

This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

Shut out: new research from This Girl Can has highlighted how women on lower incomes are feeling excluded from fitness (Getty) In 2025, the prevailing stereotype of the fitness fanatic goes something ...

FOUND on the fourth floor of The Podium in Ortigas, Kinetix Kids stands out as a leading play gym and activity area for children. Its lively interior and the prominent, human-sized bust of “Aki the ...