Today, the 61-year-old is fit as a fiddle and teaching spin class at the YMCA of Southwestern New Brunswick, a turnaround he ...

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a ...

Kids from five local minor hockey associations got a chance to play on the same ice that the Toronto Maple Leafs use at ...

Miss Gigi to her students – has been teaching the inaugural class of the land-based junior kindergarten program at the school ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

"Being able to move to music and forget everything and just dance is something that's very much a big part of it for me." 17-year-old Hannah has been wheelchair dancing for several years, after ...