Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

A new adaptive fitness program in San Diego is helping kids and adults with physical, cognitive and developmental ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Its name is silly, its visuals are on point, and its alumni are some of the biggest names in design today. Discover the ...

The scar above my right eye is mostly hidden by wrinkles now, and the gouge on my right calf is barely visible. Those marks, along with some persistent aches and ...

Holiday Concerts, Themed Weekends, Markets, Fitness, and Family Fun Fill The LOOP, November 28–December 22 FORT LAUDERDALE, ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Upper-middle-class status shows up in the everyday things you stop thinking twice about, revealing that financial security is ...

The gap between social classes isn't always about what you can afford - it's often about what you think is worth affording in ...