Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Kelly Matsunaga didn’t have any work experience when she got divorced, but she managed to turn her hobby into a business to ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

The Dubai Fitness Challenge will kick off its ninth edition on November 1, 2025. Running until Sunday, November 30, this edition of the city-wide active lifestyle initiative promises an unparalleled ...

The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

Reporter Alyssa Huglen asks what makes emerging brand leaders tick—and presents their edited answers in this column in each issue. To suggest a subject, email [email protected] ...

Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!

Enjoy free fitness classes in Dubai this November during the Dubai Fitness Challenge The city is buzzing with fitness classes ...

Discover 5 fun ways to make exercise a habit for kids, from football to family activities Did someone say… football classes? Sometimes that’s all your child needs to kick off their fitness journey — ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...