The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

Upper-middle-class status shows up in the everyday things you stop thinking twice about, revealing that financial security is ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The gap between social classes isn't always about what you can afford - it's often about what you think is worth affording in ...

A brand-new gym has opened in Alnwick, with a focus on encouraging the younger generation to get involved in weightlifting.

MCMINNVILLE Ore. (KPTV) - At Gunner CrossFit in McMinnville, sweat and strength meet service and sacrifice. The gym was ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

Our team here at iFamilyKC is so excited to bring you exciting opportunities, such as this one focused on aerial fitness at Learning2Fly. And you just have to check out their four locations!

THE PRESIDENTIAL FITNESS Test has been reintroduced by the Trump administration in an effort to "make America fit again." But does this initiative truly measure the important aspects of physical ...