The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this ...

The rich tones of this bouquet and the Saint John’s wort berries say “holiday” without screaming it. Loads of other ...

Here’s $10 to get a gift for someone at Walgreens. What do you buy? The best tin of peanuts you can find. They’ll be gone ...

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It's estimated ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Blakely shared the video to her almost one million followers, saying, “When THE Jane Fonda comes to dinner at your house and ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

"We forget that our kids only get one mom, and they deserve the best, happiest version of her," Theresa Hawkins told Newsweek ...

The Samla International is the first-ever international edition of the race. It’ll challenge your strength and stamina with a ...

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor health in children and teenagers, new University of South Australia research ...

Stand tall on one leg, soft bend in the knee, holding a dumbbell in each hand. Hinge at the hips as your back leg extends straight behind you. Keep your spine long and hips square to the floor. Lie on ...