Alex Morgan is celebrating an extra special holiday season this year.

What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

A 20-minute follow-along home workout designed to help turn your body into a fat-burning machine. GOP Lawmaker Behind Epstein ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Early childhood eating habits are crucial for lifelong metabolic health, with doctors warning that the first decade lays the ...

Festivities bring sweets and disrupt routines. This can harm children's teeth. A dental visit after celebrations is important ...

LANCASTER – The parents of a 12-year-old boy and a 13-year-old girl who were found decapitated at the family’s home in ...

Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting at $250.

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Motherhood is a blessing. However, it’s not without its challenges. Often, your entire life flips upside down, and you have ...

PE teachers can foster students’ social and emotional learning by using consistent routines and modeling a focus on mindful ...