One morning, after working out at the YMCA, Christianah Akinduro and Chrishina Crawford went to Panera for breakfast. Akinduro, whose child was under 1 at the time, told Crawford, who is also a mom to ...
This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...
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