The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

And because I live in Los Angeles, I play tennis outside year-round. (I know. I’m spoiled.) Which meant I needed quite a few ...

Power struggles drain everyone. These nine simple routines channel your child’s strong will into leadership, problem-solving ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

With it, I can cool cookies fresh off the baking sheet, park steaming pies, rest cake layers in their pans — even find a safe ...

You’ll probably be doing most of your Black Friday bargain-hunting online, but remember: Aldi’s Specialbuys are strictly ...

Pollution, sedentary habits and changing in diets have increased asthma, allergies and childhood obesity among urban children ...

From dads to fitness junkies and everyone in between, our selection of the best Christmas gifts to help tick everyone off ...

Early childhood eating habits are crucial for lifelong metabolic health, with doctors warning that the first decade lays the ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Festivities bring sweets and disrupt routines. This can harm children's teeth. A dental visit after celebrations is important ...

Running on the team helped a trio accomplish two goals: running all of the world's major marathons and raising money to ...