Alex Morgan is celebrating an extra special holiday season this year.

It's been a minute since anyone had to do the dreaded physical fitness assessment. Here's what happened when an adult ...

“When children are outside, they move more, sit less and play longer, behaviours associated with improved cholesterol levels, ...

Running on the team helped a trio accomplish two goals: running all of the world's major marathons and raising money to ...

Aldi's £90 walking pad is a great way to get in your steps, improve your heart rate and your circulation this autumn.

Early childhood eating habits are crucial for lifelong metabolic health, with doctors warning that the first decade lays the ...

Pollution, sedentary habits and changing in diets have increased asthma, allergies and childhood obesity among urban children ...

Welcome to Coat Week on the Strategist, where we’re asking everyone — from New Yorkers to people living in the coldest parts of the U.S. — about their favorite coats and trying out every puffer we can ...

You’ll probably be doing most of your Black Friday bargain-hunting online, but remember: Aldi’s Specialbuys are strictly ...

Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...

Mosaic in Celina includes an amenity center with a state-of-the-art fitness center, indoor and outdoor gathering spaces and a ...