The two Colorado Avalanche forwards will also be joined by team strength coaches Alexi Pianosi and Bobby Lucas. The event is ...

And because I live in Los Angeles, I play tennis outside year-round. (I know. I’m spoiled.) Which meant I needed quite a few ...

Power struggles drain everyone. These nine simple routines channel your child’s strong will into leadership, problem-solving ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

With it, I can cool cookies fresh off the baking sheet, park steaming pies, rest cake layers in their pans — even find a safe ...

Pollution, sedentary habits and changing in diets have increased asthma, allergies and childhood obesity among urban children ...

Alex Morgan jokes that posing her two kids for holiday photos was a 'workout' as she shares her first holiday card as a family of 4 exclusively with PEOPLE.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Running on the team helped a trio accomplish two goals: running all of the world's major marathons and raising money to ...

As experts warn that high blood pressure in kids has nearly doubled in 20 years, we look at what parents can do to reduce the ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...