Kim Kardashian's 16-pound weight loss in three weeks for the Met Gala, achieved through extreme carb and sugar restriction ...

Jelly Roll is proving that the benefits of losing weight and getting in shape extend far beyond physical appearance. The ...

Powerlifting coach Nick Benerakis credits this exercise for boosting his bench from 605 to 675 pounds.

As the weather cools down and fall sets in, comfort food cravings start to kick in — but that doesn’t mean you have to throw ...

GOP Lawmaker Behind Epstein Push Fires Back After Trump Attacks His Marriage Trump admin says beef prices could hit $10 per ...

WASHINGTON (AP) — Unapproved peptide drugs have become a trendy new hack among wellness influencers, fitness coaches and ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, ...

Ethan Benard's weight loss journey, amplified by social media, highlights the pressures of public accountability and ...

LeBron James ' longevity is often attributed to his exceptional work ethic and his annual investment in his physical ...

Confused if your deficit plan is working or not? Check out these signs to know how well you are progressing with your fitness ...

You may or may not do it my way, but do it. You have one life, one body, it is a gift from God’s hands, and you do not get another. So keep yourself as strong as you can, as fit as you can, as healthy ...