As the weather cools down and fall sets in, comfort food cravings start to kick in — but that doesn’t mean you have to throw ...

Kim Kardashian's 16-pound weight loss in three weeks for the Met Gala, achieved through extreme carb and sugar restriction ...

The country singer says losing weight has transformed his life in every way, even turning him into a nicer person.

Powerlifting coach Nick Benerakis credits this exercise for boosting his bench from 605 to 675 pounds.

Jelly Roll's weight loss journey began in 2022. He credits his transformation to sustainable lifestyle changes. Discover more ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

I’m breaking down some of the top fitness influencers to see who truly stands out as the pound for pound strongest in their ...

Luke Stoltman shows insane progress and a ripped six pack after completing an 8-kilogram (17.6-pound) weight loss ...

Home Improvement star Richard Karn dropped 30 pounds last year by maintaining a healthy diet and exercise regimen. But the ...

Ethan Benard's weight loss journey, amplified by social media, highlights the pressures of public accountability and ...

The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...