Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

No fancy equipment? No problem! This dumbbell workout focuses on all major leg muscles in just 20 minutes. Build strength, ...

Luisa Janssen Harger Da Silva fainted on a platform at Atlantic Avenue-Barclays Center in 2016 and fell onto the tracks. She ...