Get ready, fashion fanatics, because Blake Lively’s “It Ends With Us” press tour has officially blossomed into the most ...

Steadman Philippon Research Institute (SPRI) has partnered with Neuromuscular Dynamics, LLC (NMD) to launch a clinical trial evaluating the effectiveness of NMD’s patented “Leg Dexterity System,” a ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.