Work to transform Hillsborough Leisure Centre in Sheffield has begun. A refurbished group cycle studio forms part of the ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With free weights, you need to activate more of your deltoid muscles to hold the ...

College strength coach and professor Joseph Lucero breaks down the safest back angles for squats and deadlifts, showing how ...

Dick Van Dyke offers a look inside his workout routine in new book '100 Rules for Living to 100: An Optimist's Guide to a ...

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

Of all the things that go bump in the night, your washing machine is an especially disquieting one. Here's how to diagnose ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the ...

Welcome to Doonesbury's web site, which features not only each day's strip (easily enlargeable for your easy-viewing pleasure), but also the daily SayWhat? quote, a constant flow of reader Blowback, a ...

Peloton's savings are steeper than your treadmill's incline, with the best sale prices of the year on its top-rated, high-end ...

Federal officials have charged a man believed to be the captain of a boat carrying migrants that capsized near San Diego, ...

The Burbank location puts Gus’s right in the heart of the entertainment industry, making it a popular spot for studio workers and celebrities alike. The restaurant’s unpretentious nature means ...