Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

The leg press is likely one of the most popular classic training machines. However, it’s often observed that only the same exercise is performed on it. But the leg press machine can do much more!

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

The Syedee Home Gym Station is now on sale at Walmart for just $430—a 57% discount on its normal price of $1,010. This comprehensive home gym setup comes with a 150-pound weight ...

The city of Spokane is seeking bids for around $3,000 worth of gym equipment. While the request for quotes may seem unusual ...

Just because an exercise is considered a ‘classic’ or everyone on the gym floor is doing it, doesn’t necessarily mean it’s the best for muscle growth. While there are lots of exercises out there that ...