Austin's winter calendar is packed with 10 standout events, from holiday markets to concerts and festivals to a powwow, where ...

New week opens with XRP sitting on what looks like a textbook weekly bottom, Bitcoin slipping under €80,000 before buyers ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Clinton steel guitarist Jacob Dillion made his Grand Ole Opry debut during the show’s 100th anniversary celebration, ...

There's no shortage of bands commemorating their glory days as decade anniversaries of albums fly by. Yet few landmark releases feel not only fresh but forward-thinking 20 years after they were ...

Work your core muscles, improve your posture and boost your stability with this five-move resistance band routine from fitness trainer Cindy Yu.

Leg day is a staple in any well-rounded workout routine. And while many people make it a priority for a peachier backside or toned calves, strong legs are essential for reasons beyond aesthetics. In ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you tone your legs and glutes. The actor and model, known as a fitness enthusiast, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

A simple adjustment to standard resistance band technique activates deeper muscles for dramatic leg sculpting results. The fitness world constantly evolves with innovative approaches to build stronger ...

If you want to build strong and sculpted legs, lateral exercises are a must. These movements focus on the often neglected muscles on the sides of your legs, improving stability and balance. Adding ...

The band also released the album's lead single "Catch These Fists." By Ethan Millman Music Editor British indie rock band Wet Leg is finally back as the band announced their sophomore album ...