Tone your inner thighs after 50 with 5 standing moves that build strength, improve balance, and require zero equipment.

Summer is the time when the gym is crowded with people, but the crowd is hardly seen on Saturday. This is because widely Saturday is the official leg day at the gym, and that’s something most are ...

Summer is approaching – and as the hot weather gets closer, you’re probably wanting to tone those legs and get into great shape, right? With this guide from SOLE Fitness, you can compare treadmills ...

Some people adore leg day, others dread it, and there are some of us who stand somewhere in the middle. Regardless of the stance you take, however, working out your legs is super important. They are ...

FORT JACKSON, S.C. -- Everywhere I look, women are wearing toning sneakers in hopes of a getting a great rear view. Can a sneaker really deliver a more sculpted lower body without weights, aerobic ...

A PLACE in the Sun star Laura Hamilton couldn't stop laughing in a hilarious clip posted on social media. The Channel 4 star, who is best known for presenting the holiday-home programme, was left in ...

MAYBE THE CAST of “Lord of the Dance” isn’t actually royalty. But if you’re in the audience of their performance at the Warner Theatre this Sunday, you’ll leave without a doubt that their legs rule.

They were hailed as a shortcut to perfect bums and thighs, and have been endorsed by countless celebrities. But consumers, it appears, are no longer being sold on 'leg-toning' footwear. The shoes, ...