Alia Bhatt's fitness trainer, Karan Sawhney, shared a glimpse into her 'miserable' leg day workout routine. The exercises ...

Gold eased in European trade on Friday, giving back the late-week spike and slipping into a corrective slide toward the ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

After both the Nikkei and KOSPI hit fresh highs early last week, the regional rally rolled over with four straight sessions ...

If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.