Alia Bhatt's fitness trainer, Karan Sawhney, shared a glimpse into her 'miserable' leg day workout routine. The exercises ...

Gold eased in European trade on Friday, giving back the late-week spike and slipping into a corrective slide toward the ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Tighten sagging arms after 50 with standing exercises that sculpt your biceps, triceps, and shoulders without heavy dumbbells ...

Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...

Discover the best vibration plate exercise machines for home use! Enhance muscle strength, boost circulation, aid recovery, ...

After both the Nikkei and KOSPI hit fresh highs early last week, the regional rally rolled over with four straight sessions ...

If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and ...