“The human body absorbs allulose but instead of breaking it down for energy, it eliminates most of it unchanged via waste.

From super-cute ube bites to classic cookies-and-cream decadence, satisfy your sweet tooth with these 14 must-try cheesecakes ...

ICMR reports that 56% of chronic diseases in India are linked to unhealthy diets and poor lifestyle choices The Indian ...

A new national survey reveals that college students say poor nutrition is more of a problem than drug or alcohol abuse, and overwhelmingly believe their universities fail to provide adequate healthy ...

GUDGU grows from a home experiment to a nationwide sugar-free drinks brand, championing sustainability, innovation and ...

Fresh, organic ingredients, sustainably sourced meats and chef-designed meals on the table in 30 minutes or less? We put ...

The last thing busy parents need is a never-ending grocery list and cumbersome meal prep. We've found the best meal kits for ...

The carne asada burrito is a masterclass in simplicity – tender, charred beef with just the right amount of fat, seasoned rice, creamy beans, fresh salsa, and a hint of guacamole, all embraced by a ...

Some days cooking feels like a task that keeps growing, which is why having 13 easy casseroles ready to pick from brings a ...

These days, it seems like everyone’s giving the no-sugar life a shot, though staying committed is another challenge entirely.

Some of the world’s healthiest and longest-living people follow the practice of hara hachi bu — an eating philosophy rooted ...

That’s the existential crisis waiting for you at Tacos Manuel, a humble food truck parked on a Santa Ana street that’s serving up what might be the most magnificent carne asada in Orange County. In a ...