Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

When recording your heartbeat, look out for skipped beats, extra beats, or long pauses between beats, that can feel like ...

Originally developed for diabetes, GLP-1 drugs like Ozempic are showing remarkable potential in combating addiction. Emerging ...

“Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being ...

WILMINGTON, N.C. — Seven months after starting a fitness journey to become a healthier father, Sean Frelke has measurable ...

Sleeker, smarter and boasting fortnight-long battery life, our writer has been wearing a Whoop band non-stop for the past six ...

Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

Trent Alexander-Arnold has not had a straightforward start to life at Real Madrid since arriving from Liverpool in June.Inconsistent form, competition for places, and fitness issues have meant that ...

There’s a fresh Google Play Services rolling out to Android devices, meaning you might notice changes on your phone, ...

Serena Williams has once again caught everyone's attention on social media. She showed off her impressive physique in a chic ...

So far, the best deal we've spotted is a whopping £79 off the Garmin Forerunner 165 at Argos — the lowest price it's ever ...

Another Episode of a productive week living alone in London as a fitness Content creator from my gym workouts to how I work ...