How these Canadians found motivation and restored their love of exercise

Harnessing intrinsic motivation is where the magic happens for lifelong fitness – for athletes and couch potatoes alike ...

'90s fitness icon Susan Powter is a 'total lesbian': 'I don't think most women should meet a man' (exclusive)

The "Stop the Insanity!" infomercial star exclusively tells EW she doesn't date anymore "because that’s annoying as crap." ...

Silver Wolf Announces Upsizing of Life Offering of Units To Up To C$2.125 Million

Not for distribution to United States newswire services or for dissemination in the United States. VANCOUVER, BC / ACCESS ...

'90s Icon Susan Powter Lost Her Fitness Empire, Struggled to Pay Rent — but Says She 'Has Hope' Again

Susan Powter was inescapable in the '90s as the buzz-cut blonde guru of fitness, but by 2020, she was delivering Grubhub to ...
Montreal Gazette

Fitness: What does your VO2 max score tell you about your fitness?

Some of the highest VO 2 max scores belong to elite endurance athletes who can tolerate high levels of intense aerobic ...

Does Life Time’s Expanded Pilates Program and Upbeat Forecast Reshape the Bull Case for LTH?

Earlier this month, Life Time Group Holdings announced the broad rollout of its high-energy, Pilates-inspired CTR (Core. Tone. Reform.) program, with expansion to nearly 30 clubs by the end of 2025 ...

9 indoor workouts from fitness trainer Beverley Cheng

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.