Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

Check this live blog often to see the best fitness sales we're finding in the lead-up to Black Friday and Cyber Monday.

“In all honesty, it took four to five years of steady effort and improvement before I could truly say I was in the best shape ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

Buying life insurance isn't just for younger people — it can also be useful for seniors, as well. Getting a policy can help you replace a plan that ended when you retired, cover funeral expenses or ...