Fitness gifts ultimately become the gift that keeps on giving—the recipient receives a handy gadget, and in return, they ...

Cycling and walking are two of the most popular forms of exercise, both offering unique benefits for longevity ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

As research shows high levels of depression among extreme exercisers, one woman says she became resentful as her husband ...

Jack Sanders of Stratham celebrated his 90th birthday on Thursday at Planet Fitness. Sanders works out nearly every day, and ...

Milind Soman, at 60, proves age is just a number. He champions strength and mindful living through discipline. Soman's ...

Black Friday is the perfect time to bring home top-of-the-line Peloton fitness hardware at the lowest prices of the year, ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

From yoga to cycling and everything in between, discover new ways to stay active and embrace a healthier lifestyle in Dubai ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...