“In all honesty, it took four to five years of steady effort and improvement before I could truly say I was in the best shape ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

THE over 10,100 fitness enthusiasts, sports fans, lifestyle lovers and entertainment fans that participated in the two-part ...

Why choose between adventure and challenge when you can have both? It's a unique way of travelling, exploring, and ...

Fitness gifts ultimately become the gift that keeps on giving—the recipient receives a handy gadget, and in return, they ...