I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

A fun look at how consistent training turned into a full-blown gym obsession.

Even gentle treadmill walking offers genuine physical benefits. “Even at a slower pace, you’re supporting your circulation, ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

One family who knows the pain of losing a loved one in such tragic circumstances is opening doors to their fitness center to ...

Longevity does not always depend on genetics and sheer good luck, though they can be contributory factors as well. The residents of Blue Zones which include Okinawa, Sardinia and Ikaria follow ...

Minnesota seniors with Blue Cross Blue Shield of Minnesota will no longer be eligible for memberships at Life Time and YMCA ...

Check this live blog often to see the best fitness sales we're finding in the lead-up to Black Friday and Cyber Monday.