Black Friday is the perfect time to bring home top-of-the-line Peloton fitness hardware at the lowest prices of the year, ...

Take your home workouts up a notch with this Pilates reformer machine and enjoy the benefits of classes at home. All for ...

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

Bring the workout studio into your home with Aldi's reformer Pilates machine, which lands in Specialbuys later this November.

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...

"The key to optimal health and life fulfillment is physical fitness. I began my fitness journey at 13 due to bullying about my weight. Exercise has since helped me overcome depression, addiction, and ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

Fitness coach Bruce Scott shares a simple yet powerful Tai Chi-based exercise that boosts circulation, mobility, and vitality ...

You won’t find dumbbells or fancy machines at Sean Keogh’s gym in Houston. At Calisthenics Club Houston, it’s all about the ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?