Check this live blog often to see the best fitness sales we're finding in the lead-up to Black Friday and Cyber Monday.

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With free weights, you need to activate more of your deltoid muscles to hold the ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

From filming others to hogging machines, see what gym behaviors you should do extra reps of — and what you should leave on the rack.

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

Listen to more stories on the Noa app. The internet of old was a vibrant bazaar. It was noisy, chaotic, and offbeat. Every click brought you somewhere new, sometimes unpredictable, letting you uncover ...