M artin Kemp, 64, is aging so well you might suspect him to have a portrait in the attic. Instead, it’s the treadmill in his ...

Two Taunton gyms are set to be closed for refurbishment after receiving hundreds of thousands of pounds in investment.

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

A beauty writer tests the noninvasive muscle-toning treatment that promises to sculpt his abs, butt, and thighs.

You started to see the them in your social media feeds. Some algorithmic god had clearly decided you needed help combating ...

By embracing an active lifestyle and fostering a community of like-minded peers, you create an environment where staying ...

Our garage isn't a storage unit - it's a museum of guilt, housing all the things we can't use but feel too wasteful to throw ...

Walking is great exercise, but it could be more fun. You can liven things up with help from the best guided walking channels ...

You can earn an Apple Watch Series 11 or Ultra 3 for almost free by meeting monthly exercise goals tracked with your Apple Watch ...

At Rutgers University-New Brunswick, students are taking a different approach this semester by learning how to cultivate ...

Honey lemon okra water is a new sensation, favourite and preference of many people. Want to know what the benefits of ...