For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

One of the questions that a lot of fitness enthusiasts really want to ask is if outdoor running is better than treadmill running. Which one out of the two burns more calories? Which one is more ...

Since the start of the 20th century, new technology has made daily work increasingly more sedentary, and Americans have searched for creative ways to stay fit and lose weight. Some trends over the ...

These are the best treadmill sales this week from brands like NordicTrack, Horizon and more. Whether you’re seeking a compact walking pad for your apartment or a fully kitted treadmill for serious ...

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of home training equipment designed for compact spaces. The company said the ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

Different types of belly button infections can cause different symptoms, but most skin infections cause redness, tenderness or pain, and swelling. You may also have pus, drainage or discharge, or skin ...