A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

The fitness gadget industry thrives on our desire to optimize, to find the one weird trick that lets us have it all. But the actual hack is much less sexy.

Welcome to the gym of life where the weights are emotional baggage, and the reps are unpaid bills. You can’t skip leg day, because it’s all leg day. But hey, at least suffering builds muscle… or ...

Essential Life Hacks for Everyday Problems!! President Trump busts a move while being greeted at peace summit in Malaysia Why do women gain weight around the abdomen? What lies beneath: Scientists ...

Novak Djokovic rests during a break in his round of 16 match at Shanghai Masters. Image: Reuters Novak Djokovic’s injury troubles have continued to worry tennis fans, and now his brother Djordje has ...