Former UK Prime Minister David Cameron revealed his prostate cancer diagnosis, discovered after his wife urged him to get ...

The fitness tracker helped me tweak my routine and wake up feeling genuinely rested – and it’s very rarely reduced ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

There's no reason to delay your holiday shopping when you can already save up to $100 on popular smartwatches from Apple, ...

One smart watch from Garmin that strikes a great balance between social and fitness features is the Venu 2, which is ...

The Smart Band 9 Pro is the highest-performing fitness tracker we’ve tested, mastering the basics brilliantly. It’s light ...

Chuck Norris doesn’t age – he just keeps finding new ways to outdo time. With multiple black belts across different ...

‘The 3-3-3 split is simply three strength sessions, three cardio days and three active recovery days across the week,’ says ...

Yes, Black Friday deals on FitBits have already started, meaning that now is a great time to shop. It's likely more deals will be revealed as the week goes on, so keep checking back to find the latest ...

Money has begun pouring in for the family of a Doncaster fitness queen, as tributes continue to flood in from around the ...

Looking to improve PBs or build resilience for life? Strength training holds the key. These are our experts’ tips for getting ...

PEAK is usually £229 per year (currently £189), and it estimates your health age and offers real-time stress insights. LIFE, ...