I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

Buying a fitness band for your lifestyle is more meaningful than selecting one for your workout intensity. When the device ...

Celebrity physiotherapist Jeff Cavaliere emphasizes that achieving a lean physique with low body fat is primarily driven by ...

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

In addition to everything else, your Android phone can also help you stay fit with apps like FitNotes, Hevy, and more that ...

Compared with the lowest quintile of midlife physical activity, the top two quintiles were associated with 40% lower all-cause dementia risk over 26 years (HR 0.60 for quintile 4, 95% CI 0.41-0.89; HR ...

Why choose between adventure and challenge when you can have both? It's a unique way of travelling, exploring, and ...

From standing desks to weighted vests during Zoom calls: has our pursuit of wellness turned regular life into a never-ending workout?