Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...

For me, strength and fitness is now about having the power to lift my toddler and run around after her for years to come. So ...

“In all honesty, it took four to five years of steady effort and improvement before I could truly say I was in the best shape ...

Susan Powter gets extremely candid about her decades of financial problems in the 2025 documentary Stop the Insanity: Finding Susan Powter. The former fitness guru went from starring in iconic early ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

Running watches need to nail the basics: accurate GPS tracking, actionable training metrics, and battery life that will last ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the list.

I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...