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I was being bullied every day in the gym by a man I rejected nearly three years ago. I complained to the gym, and he still would not leave me alone. He flipped out and told me that I could not play ...

Welcome to the gym of life where the weights are emotional baggage, and the reps are unpaid bills. You can’t skip leg day, because it’s all leg day. But hey, at least suffering builds muscle… or ...

Wildlife park sees "glimmer of hope" as it begins euthanizing lions Chris Hemsworth, Alzheimer's and why Hollywood is suddenly obsessed with caregiving Marjorie Taylor Greene Knows Exactly What She’s ...

Winter's allure of cozy indoors can weaken bones and muscles, especially for seniors. Reduced activity leads to muscle atrophy, while less sunlight depletes Vitamin D, impacting bone density.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

Living with early breast cancer involves more than just treatment; it's about maintaining quality of life and personal identity. Women are navigating careers, families, and daily responsibilities ...

Regardless of what kind of exercise you’re into, if you’re working out, you’ll want a pair of wireless workout headphones. They allow you to be free and untethered during a serious weight-lifting ...