The post The Secret to Leveling Up With Three Goals appeared first on Blavity. There are tons of style sales already ...

Design a life that aligns your past, present, and future. Integrating these three stories can create clarity, momentum, and ...

A sweeping analysis of 235 studies shows that holding onto impossible goals harms mental and physical wellbeing, increasing stress and lowering life satisfaction.

Although mastering emotional intelligence may sound like a grand undertaking, it ultimately comes down to a few essential ...

Though many people may benefit from setting life goals, new research led by Curtin University has revealed working towards ...

This interview has been condensed and edited for clarity.

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

Once in a while, stop revising your expectations upward after achieving a goal since whenever your expectations go up, your ...

Back in high school, Shohei Ohtani put together a very specific list of goals that were, by any measure, quite lofty. His ledger was broken down year by year, with the Dodgers superstar noting both ...

At their core, SMART goals are designed to help you stay on task and focused on your outcome. If you’re not familiar with ...

TORONTO - The Flames found the elusive goalscoring they had been chasing early on in this campaign on Sunday. They put up a season-high five goals in a victory over the visiting Rangers to get back in ...

Lavendaire shows how to use Notion to plan, organize, and track your life goals. How a DNA test solved a medical mystery – and revealed a doctor’s decades of deception ESPNers Call Out Pat McAfee Over ...