The post The Secret to Leveling Up With Three Goals appeared first on Blavity. There are tons of style sales already ...

A sweeping analysis of 235 studies shows that holding onto impossible goals harms mental and physical wellbeing, increasing stress and lowering life satisfaction.

Though many people may benefit from setting life goals, new research led by Curtin University has revealed working towards ...

This interview has been condensed and edited for clarity.

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

Once in a while, stop revising your expectations upward after achieving a goal since whenever your expectations go up, your ...

Turning 40 is just the beginning of a new chapter, filled with endless possibilities and opportunities. In this inspiring video, we explore how setting goals after 40 can lead to a more fulfilling and ...

Lavendaire shows how to use Notion to plan, organize, and track your life goals. How a DNA test solved a medical mystery – and revealed a doctor’s decades of deception ESPNers Call Out Pat McAfee Over ...

NEW YORK (AP) — As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great Lock In” encourages participants to finish the year strong by fully ...