These five ChatGPT prompts can support a healthy lifestyle by allowing you to clarify goals and generate ideas you can review ...

In a major update for six years, the American Heart Association has come up with new guidelines on the prevention and ...

Lifestyle creep is when your standard of living rises alongside your discretionary income—and soon enough, former luxuries become new necessities. It happens slowly, without you really realizing it.

Now, a new U.S. study found that a combination of four lifestyle changes involving diet, exercise, cognitive activity and ...

If Singaporeans made sustained and long-term changes to their lifestyles, the Republic could save up to $650 million in ...