Ghislaine Maxwell was a fleeting figure in Paris Hilton’s life. In an interview with The Times published on Saturday, ...

Mahesh Babu’s disciplined fitness routine and clean diet resurface as he gears up for SS Rajamouli’s Varanasi.

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

For many active seniors, retirement isn’t about slowing down, it’s about finally having the freedom to live the lifestyle ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat ...

W hether you’re looking to increase your physical activity, lose weight, improve your sleep, or all of the above, using a ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

Discover how black cumin seeds can promote weight loss and improve heart health, based on groundbreaking research from Osaka ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

The beauty queen daughter of billionaire Chiefs owner Clark Hunt, 26, dished on her relationship with Derek Green, son of ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...