Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Prabhas’ luxurious Jubilee Hills bungalow is truly the crown jewel of his impressive real estate portfolio. Valued at an ...

Mahesh Babu’s disciplined fitness routine and clean diet resurface as he gears up for SS Rajamouli’s Varanasi.

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Let's know Nayanthara’s fitness secrets—her diet, yoga routine, skincare habits, and lifestyle choices that keep the Lady ...

Early-onset colon cancer among the under-50 population has raised alarm bells, are low-fibre, high-protein diets fuelling it?

Jump rope and badminton are two popular activities that promise cardiovascular benefits. While both exercises boost heart ...

Opportunities in the Australian footwear market include catering to rising demand for athleisure and sustainable shoes, ...

The business leader shows how a quick gym session and a healthy lifestyle help her stay fit, confident and full of energy ...

Almost every woman aspires to achieve the perfect figure – a slender waist, ample bust, and curvy hips. This obsession for ...