Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Mahesh Babu’s disciplined fitness routine and clean diet resurface as he gears up for SS Rajamouli’s Varanasi.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Let's know Nayanthara’s fitness secrets—her diet, yoga routine, skincare habits, and lifestyle choices that keep the Lady ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Opportunities in the Australian footwear market include catering to rising demand for athleisure and sustainable shoes, ...

Joan MacDonald, 79, is a fitness inspiration. The septuagenarian shares her journey to a healthier lifestyle, proving it's never too late to start.

India's Gen Z integrates health into daily life through digital tools and social influence, making fitness an identity ...

When our activity levels approach a sedentary state, it signals an urgent requirement for lifestyle adjustments ...

My broken ankle made it impossible to work out - until I met a Midlife Strength coach who shared some life-changing advice ...

Follow these 10 easy and practical ways to lose weight naturally without strict diets or spending hours at the gym. Simple ...