Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Mahesh Babu’s disciplined fitness routine and clean diet resurface as he gears up for SS Rajamouli’s Varanasi.

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Let's know Nayanthara’s fitness secrets—her diet, yoga routine, skincare habits, and lifestyle choices that keep the Lady ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Opportunities in the Australian footwear market include catering to rising demand for athleisure and sustainable shoes, ...

India's Gen Z integrates health into daily life through digital tools and social influence, making fitness an identity ...

My broken ankle made it impossible to work out - until I met a Midlife Strength coach who shared some life-changing advice ...

Astrology offers personalized wellness guidance, suggesting zodiac-aligned fitness and nutrition. Each sign's traits inform ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

"Start loving to work out. Start loving to eat healthy. That will automatically help you lose fat and gain muscle," shared ...