If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

Happiness expert Shigehiro Oishi suggests a new path for fulfillment. Here's how it can be useful even during difficult times ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

The concept of happiness has evolved significantly since 1776. Now we often relate the thought of happiness with living “the ...

Chinese monks teach the beauty of impermanence, a concept that acknowledges the transient nature of life. By accepting that ...

The traditional belief that wealth equals happiness continues to crumble as recent data reveals some surprising truths about ...

Happiness isn’t just a fleeting feeling, it’s a lifestyle that can be influenced by where you live, the culture around you, and the everyday rhythms of life. Around the world, some destinations have ...

Happiness expert and behavioral scientist Arthur Brooks reveals how workaholism destroys relationships and why excessive work ...

How much would someone have to pay you for you to get rid of your pet? For many devoted pet owners, the idea is absurd. Your fur baby feels priceless. But according to a new analysis by a pair of ...

The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.

Beyond the spotlight Flashing cameras. Glamorous premieres. Endless public appearances. The spectacle of celebrity life ...