What your body needed in your 30s is not what it needs in your 50s. Protein, calcium, vitamin D, and omega-3s become more ...

New research reveals mushrooms may boost heart health by reducing triglycerides and supporting blood sugar control for better ...

NEW ORLEANS (WGNO) — Looking for budget-friendly finds that are fast, easy and still good for you? You’ll want to check out these five Costco finds that make it easier than ever to squeeze more ...

We are experiencing population aging, a phenomenon in which the number of adults 65 years old or older continues to rise. It is estimated that 1 in every 6 people will be older than 65 by the year ...

TAMPA (BLOOM) – Life can get hectic, and it’s easy to let our nutrition take a backseat when we’re constantly on the go. But fear not! In this article, we’ll share some practical nutrition hacks for ...

I just got off the phone with a very special friend. Since we now live in different states, we don’t talk as often. But her voice always encourages me. “Can you believe I’ll be 92 on my next birthday?

The American College of Lifestyle Medicine recently unveiled two open-source resources to educate health care professionals ...

Most importantly, remember that eczema is an inflammatory condition. And wouldn’t you know? Nutrients that help quench ...

As temperatures drop and the seasons change, this is a great time to enhance your meals with delicious winter squash. Amanda Rau These flavorful varieties, like acorn, spaghetti and butternut squash, ...

Registered dietitian Pamela Nisevich Bede recommends using Abbott's Lingo, a continuous glucose monitor, and making small ...

American College of Lifestyle of Medicine membership has tripled since 2019, growing to more than 15,000 members across the ...