What your body needed in your 30s is not what it needs in your 50s. Protein, calcium, vitamin D, and omega-3s become more ...

New research reveals mushrooms may boost heart health by reducing triglycerides and supporting blood sugar control for better ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness ...

Based in Bukoto, Ms Kusiima’s approach to health and nutrition is essentially interdisciplinary. She will not only advise on ...

Contrary to popular belief, arterial plaque buildup is often reversible without surgery, according to Dr. Vassily Eliopoulos.

I set out to discover if it's possible to cook a stress-free, time-saving Thanksgiving dinner with only meal kits from Blue ...

From digestion to hormonal balance, curd and tofu offer distinct advantages after menopause. Here is a breakdown of what each of them adds to your diet.

Cooking once and eating the meal multiple times is one of the smartest ways to save time, but planning it is a headache.

The Supplemental Nutrition Assistance Program (SNAP), is a federal program that helps more than 42 million low-income Americans acquire essential food. Traditionally, SNAP funds ar ...

A diabetologist shares how diabetes is shifting across the country and how Indians, whether in cities or hinterlands, need to work to bridge the divide.

Additional ingredients such as mushroom and collagen powders look set to hit the 'extras' list at UK coffee shop chains, with ...

Your essential thyroid health explainer: symptoms, risk factors, expert-backed tests and lifestyle tips to support better ...